Sex Therapist San Jose
Kristina Scott, AMFT
The work of the Garden of Yes, is centered around liberation, consent, and pleasure. Here, individuals, couples, and relationship partners of all kinds can find support in becoming morel embodied and empowered.
Finding Your Way to a More Satisfying Sex Life
Are you struggling with sexual problems, intimacy issues or are simply curious about how to improve your sexual relationship (whether that's with yourself or a partner)? You might find yourself wondering, "What does a sex therapist actually do?", "What is the difference between a sexologist and a sex therapist?" or "Is sex therapy worth it?", which is totally understandable--sexuality and intimacy are complex, and can bring up a lot of questions!
Which is where I come in. In this post, I'll share my insights and hopefully answer all of your questions. Together we'll explore the role of a sex therapist, the distinctions between a sexologist and a sex therapist, and the potential benefits of sex therapy. Whatever issues are up for you right now, I aim to provide the insight and guidance you need to help you make the treatment decisions that are right for you.
By the end of this article, you'll have a clearer understanding of how my philosophy, process and approach can support you in experiencing more embodiment, pleasure and joy. Let's get to it!
My Practice’s Approach, Philosophy and Values
Having a safe and nurturing environment is critical in supporting individuals, couples and relationship partners in exploring their own and one-another's desires, and my approach to both individual therapy and relationship therapy is rooted in the principles of authenticity, choice, and co-creation, and is designed to create a space that allows for the exploration of a wide range of sexual concerns and relationship issues. I understand that every client and relationship is unique, and am committed to supporting everyone in finding their authentic voice, being seen and heard in their truth, and navigating the complexities of desire and intimacy with compassion and respect.
My philosophy emphasizes the importance of consent and being choiceful in co-creating sexual and relational experiences. This means empowering clients to make conscious, deliberate choices about how they interact and communicate their truth with others.
Sooner or later, most of us will be faced with relational challenges such as communication breakdowns, mismatched sexual desires, intimacy issues, or a loss of emotional connection. My practice is dedicated to addressing these challenges through a combination of evidence-based techniques and personalized support. My training as a sex therapist enables me to provide comprehensive guidance on a wide range of issues, from sexual health to emotional intimacy.
By focusing on authentic expression and choiceful co-creation, I help my clients develop the skills necessary to navigate their sexual expression and relational dynamics with confidence and clarity. Whether you are seeking to enhance your communication, deepen your intimacy, or resolve conflicts, my approach is designed to support you in creating the fulfilling and pleasurable sex life you desire.
Meet Kristina Scott | Offering Sex Therapy Services to Clients in San Jose
Born and raised in Northern California, with my formative years spent in Hawaii, I have a deep connection to rhythms of the ocean and the land, and my life's journey so far has taken me in many directions, always with a passion for sharing and caring for the collective. I embrace the complexity of holding multiple, intersecting identities, and count myself as mixed race (Afro-Latin & White), second-generation immigrant and Adult Third Culture Kid, cis-gendered, straight, middle-aged, divorced, childfree-by-choice, Relationship Anarchist, homesteader, and aspiring surfer, to name a few.
-
Associate Marriage & Family Therapist, Lic. #125384 (Supervised by Gieve Patel, LMFT, Lic. #47196)
Somatic Experiencing® Practitioner
Certificate in Sex Therapy, California Institute for Integral Studies
Somatic Sexuality Healing Professional
MA, Integral Counseling Psychology, California Institute for Integral Studies
MA, Education, Stanford University
BA, Community Studies, UC Santa Cruz
Sessions offered in-peprson at my office in Oakland, or via telehealth throughout the state of California
Providing sex therapy since 2020
Modalities & Theoretical Orientation: Somatic Experiencing, Mindfulness, Buddhist Psychology, Liberation Psychology, Ecopsychology, Systems Theory, Social Justice
Why Choose to Work with Me
Finding the support you need to experience more a more pleasurable, joyful and satisfying sex life can be tough, but connecting with the right therapist can make all the difference. Here's a few reasons why you might choose to work with me:
Expertise in Sex Therapy and Human Sexuality
My extensive training and experience as a sex therapist means I'm able to address a wide range of issues, from sexual trauma to enhancing intimacy. I provide a safe space for open discussions about sexuality, helping clients overcome challenges and improve their sex lives.
Emphasis on Authenticity, Choice and Collaboration
My philosophy revolves around helping each client find their authentic voice and make conscious choices in their sexual and relational experiences. This empowers clients to take an active role honoring and shaping the kind of sex and relational life they truly desire, leading to more meaningful and sustainable changes.
Holistic and Personalized Approach
I understand that every client's needs are different, and my therapy sessions are tailored to meet the specific needs of each person or relationship.
Supportive and Nurturing Environment
In my practice, I pride myself on creating a truly welcoming and non-judgmental space where clients can bring their whole selves and feel safe to express their most intimate thoughts and feelings in ways they often have never been able to before, so they can finally feel truly heard and understood.
By choosing The Garden of Yes, you are opting for a practice that prioritizes your unique needs and values. My commitment to authenticity, choice, and comprehensive support sets me apart, making me the ideal partner in your journey towards the love life you desire.
FAQs about working with a sex therapist
-
In my work as a sex therapist, I have the joy of helping individuals and couples navigate sexual concerns and enhance their intimate relationships. During a sex therapy session, I create a safe, confidential, and non-judgmental space for clients to discuss their sexual issues openly, listening with deep compassion, providing education on sexual health and function, and offering practical strategies to address specific concerns.
Sessions typically involve exploring the emotional and psychological as well as physical aspects of sexuality. I may guide clients through exercises to develop their sense of embodied awareness, attune to their own experience, develop awareness of their desires and boundaries, improve communication, increase intimacy, and address any underlying issues such as anxiety or fear, trauma, or relationship conflicts.
-
The terms "sexologist" and "sex therapist" are often used interchangeably, but they refer to distinct roles. A sexologist is a researcher or educator who studies human sexuality, often contributing to academic or scientific knowledge in the field. They may not provide direct clinical services but instead focus on understanding sexual behaviors, functions, and disorders through research and education.
On the other hand, a sex therapist is a licensed mental health professional who provides therapeutic services to individuals and couples facing sexual concerns. Sex therapists work directly with clients to address issues such as sexual dysfunction, intimacy problems, and relationship conflicts, using psychotherapeutic techniques.
-
Sex therapy can definitely be worth it for many individuals and couples experiencing sexual concerns, stress or relationship difficulties. The potential benefits include improved communication, enhanced intimacy, and a deeper understanding of one's own and one's partner's sexual needs and desires. Research has shown that sex therapy can lead to significant improvements in sexual satisfaction and overall relationship quality.
In supporting clients in this tender and profound work, I've witnessed clients shift the dynamics in their relationships, develop more compassionate, positive attitudes towards sex, dissolve shame and be able to experience more pleasure in their sexuality, relationships and life overall.
Get the holistic, compassionate support you’ve been seeking.
If you are facing challenges in your relationship or seeking to enhance your intimacy, I am here to help. My personalized therapy sessions provide a safe space to explore and overcome your unique concerns. I invite you to reach out for a free consultation to discuss how I can support you on your journey towards a healthier, more fulfilling sex and relational life. Contact me today to take the first step towards positive transformation and deeper connection.